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CONTINUING EDUCATION

Timing is Everything in Nutrition and Exercise

Careful scheduling of eating and workouts can improve performance and prevent injuries.

  • Learn how keeping to a diet-and-exercise schedule has remarkable advantages to improving physical results

  • Check out an audio version of this course on our NASM Fitness & Wellness Masterclass Podcast

  • CEU Value: 0.2 NASM

One-Time Payment

 

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