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CONTINUING EDUCATION

Core Training

Discover how to design and implement core-stabilization exercises for improved health and performance.

  • Learn to design and implement core-stabilization exercises for improved health and performance

  • Explore progressions using stability balls, tubing, cables, foam rollers, medicine balls, and other tools

  • Enhance your knowledge of exercises that target core stability and maximize results

  • CEU Value: 0.3 NASM, 3 AFAA, 0.3 ACE, 0.3 NSCA (Category C)

One-Time Payment

 

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