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NASM's Body Fat Calculator

Body Fat Calculator

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7 Ways to Measure Body Fat

How to Measure Waist and Hip Circumference

What is the Most Accurate Way to Measure Body Fat Percentage?

 

The Relationship Between Body Fat Percentage and Body Mass Index

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  1. Dong, B., Peng, Y., Wang, Z., Adegbija, O., Hu, J., Ma, J., & Ma, Y.-H. (2018). Joint association between body fat and its distribution with all-cause mortality: A data linkage cohort study based on NHANES (1988-2011). PloS One, 13(2), e0193368.
  2. Gierach, M., Gierach, J., Ewertowska, M., Arndt, A., & Junik, R. (2014). Correlation between Body Mass Index and Waist Circumference in Patients with Metabolic Syndrome. ISRN Endocrinology, 2014, 514589.
  3. Heymsfield, S. B., Peterson, C. M., Thomas, D. M., Heo, M., & Schuna, J. M., Jr. (2016). Why are there race/ethnic differences in adult body mass index-adiposity relationships? A quantitative critical review. Obesity Reviews: An Official Journal of the International Association for the Study of Obesity, 17(3), 262–275.
  4. Shah, N. R., & Braverman, E. R. (2012). Measuring Adiposity in Patients: The Utility of Body Mass Index (BMI), Percent Body Fat, and Leptin. In PLoS ONE (Vol. 7, Issue 4, p. e33308). https://doi.org/10.1371/journal.pone.0033308